ABOUT US

Welcome to Youth Fit – The ‘Game Changers’ in children’s health! We are an exercise & nutrition service for primary school children. Our objective is to inspire all children to lead healthier lifestyles for a healthier future.

Comprised of a team of highly qualified Children’s Personal Trainers, we’ve put together our innovative ‘Youth Fit Curriculum’, combining novel exercise sessions with educational nutrition-based learning & healthy living initiatives. The Curriculum is centred around promoting healthy living and mental well-being through the benefits of exercising and eating healthily.

Through our fun, energetic coaching style and 10 years experience in working with children across schools, clubs and academies – our passion for improving children’s health has never been stronger.

ABOUT US

Welcome to Youth Fit – The ‘Game Changers’ in children’s health! We are an exercise & nutrition service for primary school children. Our objective is to inspire all children to lead healthier lifestyles for a healthier future.

Comprised of a team of highly qualified Children’s Personal Trainers, we’ve put together our innovative ‘Youth Fit Curriculum’, combining novel exercise sessions with educational nutrition-based learning & healthy living initiatives. The Curriculum is centred around promoting healthy living and mental well-being through the benefits of exercising and eating healthily.

Through our fun, energetic coaching style and 10 years’ experience in working with children across schools, clubs and academies – our passion for improving children’s health has never been stronger.

Sachin Puri founded Youth Fit in response to the following statistics

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34% of year 6 students are overweight or obese
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23% of reception students are overweight
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Only 18% of children are meeting exercise guidelines
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Less than 20% of children eat their ‘5 a day’
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51% of children consume fewer than 3 portions of fruit & veg a day

FREE TASTER SESSION FOR SCHOOLS

OUR SERVICES

FOR SCHOOLS

Delivering our innovative, on-trend ‘Youth Fit Curriculum’. Comprised of novel exercise sessions, educational nutrition-based learning, home challenges, healthy living initiatives and joint parent/child sessions. Morning, lunch and after school clubs also available.

FOR PARENTS

We run private sessions outside of school time, taught straight from our on-trend ‘Youth Fit Curriculum’ so nobody misses out! 1-1 and group sessions are available for evenings, weekends and during half-terms.

WHY CHOOSE US

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We’re Original

Modern & innovative curriculum to keep children motivated
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We’re Evidence Based

Proving effectiveness of service via measured outcomes
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We’re Experts

Qualified Level 3 Personal Trainers
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We’re Experienced

Over 10 successful years in coaching children

CUSTOMER TESTIMONIALS

What our valuable customers say about their experience

Sachin is brilliant at engaging children, making activities fun, and adapting his training style to suit varying levels of ability within a single group.

Vineet Bhalla

My son absolutely loved the sessions with Mr Puri. He encourages children to eat healthy as well as be physically active.

Ummul Alibhai

Youth Fit sessions for my child have been excellent and we have received a highly professional service.

Lauren Grover

Sachin is a brilliant PT and is great with kids. I’d highly recommend the Youth Fit team as they know how to keep you engaged!

Sonal Rattan

Please contact us for more information